Something in my gut told me it was going to be traumatic and life changing….”
When Brooklyn was 18 years old, she received a phone call that her father had experienced a psychotic break, where he attempted to kill his girlfriend as well as end his own life, and was not going to survive. Previous to the incident, her father and her had not spoken in nearly two years, and her life was consumed by alcohol abuse, a binge eating disorder, suicidal thoughts and complete loss of identity.
Key issues mentioned on the show:
- Family Crisis
- Body Image
- Mental Health
About ‘Brooklyn Vienneau’
Brooklyn is personal trainer and life coach who is deeply passionate about utilizing her own experiences with fitness and nutrition to serve others. While many of us get caught up in the aesthetic results and often neglect mental wellness her vision is to prioritize mental health, positive self-concept and happiness through exercise and nutrition.
She is also co-founder of Holistichiks, a duo that is helping women to embrace their authenticity and live with purpose.